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Sheet Pan Sausage and Veggies

Ultimate Sheet Pan Sausage Veggies 30Min OnePan Recipe


  • Author: admin
  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Description

Sheet Pan Sausage quick weeknight dinner with roasted veg easy prep minimal cleanup familyfriendly and satisfying for evenings leftoversfriendly


Ingredients

Scale
  • 1 lb Italian sausage links (sweet or spicy), sliced into 1/2-inch coins for quick, even cooking
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 yellow bell pepper, cut into 1-inch pieces
  • 1 small red onion, cut into thick wedges
  • 2 medium zucchini, sliced into half-moons
  • 1 lb baby potatoes, halved
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp Italian seasoning (or a mix of dried oregano, basil, thyme)
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • Optional garnish: chopped fresh parsley, lemon wedges, grated Parmesan
  • Optional: 1 cup cherry tomatoes for extra color and sweetness
  • Pinch of red pepper flakes for a light kick (optional)

  • Instructions

  • Preheat your oven to 425°F (220°C) and line a large rimmed baking sheet with parchment for easy cleanup.
  • In a large bowl, toss the potatoes with 1 tablespoon olive oil, a pinch of salt, and pepper. Spread them in a single layer on the sheet and roast for 15 minutes to start browning.
  • Meanwhile, in the same bowl, toss the peppers, onion, zucchini, and garlic with the remaining tablespoon of olive oil, Italian seasoning, paprika, salt, pepper, and tomatoes if using.
  • Give the sheet a quick stir. Nestle the sausage coins among the potatoes and scatter the veggies around. Return to the oven and roast 15–18 minutes more, until the potatoes are tender, the edges are caramelized, and the sausage is cooked through.
  • Optional: for extra crisp edges, switch to broil on high for 2–3 minutes, watching carefully until edges are nicely charred.
  • Remove from the oven and let rest 5 minutes. Finish with a squeeze of lemon, a sprinkle of parsley, and a shower of Parmesan if you like.
    • Prep Time: 15 minutes
    • Cook Time: 35 minutes
    • Category: Sheet Pan Dinner
    • Cuisine: Italian

    Nutrition

    • Calories: 420 kcal
    • Sugar: 8 g
    • Fat: 28 g
    • Carbohydrates: 25 g
    • Fiber: 6 g
    • Protein: 25 g

    Keywords: sheet pan, sausage, vegetables, one-pan dinner, weeknight, roasted sausage peppers potatoes