Ultimate Air Fryer Cabbage Wedges Crispy Tender Side Dish
Author:admin
Total Time:25 minutes
Yield:4 servings 1x
Description
Air Fryer cabbage delivers crispytender results quick sidedish for wknights minimal oil easy prep craveworthy flavor Every bite guaranteed
Ingredients
Scale
1 medium green cabbage, core trimmed, cut into 6 wedges
1–2 tablespoons olive oil or avocado oil
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
Black pepper, to taste
1/2 lemon juice
1 teaspoon lemon zest
Parmesan cheese, grated
Nutritional yeast
Red pepper flakes
Instructions
Prep the cabbage wedges by removing outer leaves, then slice the head into 6 sturdy wedges with the core still attached. Pat them dry so the oil sticks and they crisp nicely.
In a large bowl, toss the wedges with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated. If using lemon, drizzle the juice over the tops and toss.
Preheat your air fryer to 375°F (190°C). Arrange the cabbage wedges in a single layer, cut sides down, with space between them.
Air fry for 12–15 minutes, flipping halfway, until the edges are golden and crisp and the centers are tender. For extra crispiness, add 2–3 more minutes while watching closely.
Optional: in the last 1–2 minutes, sprinkle with parmesan or nutritional yeast so they melt onto the wedges. Serve warm.
Notes
Crispy air fryer cabbage wedges with a bright lemon punch and a crunchy, cheese-crusted edge optional, perfect as a weeknight side that feels indulgent but stays light.
Prep Time:10 minutes
Cook Time:15 minutes
Category:Side dish
Cuisine:American
Nutrition
Serving Size:4 servings
Calories:75 calories
Sugar:3 g
Fat:5 g
Carbohydrates:7 g
Fiber:3 g
Protein:2 g
Keywords: air fryer, cabbage wedges, crispy cabbage, weeknight side dish, vegetarian, gluten-free, dairy-free optional
